Progress Report by Sara Rolley

Dancing in yoga room
Dancing in kitchen
Music in heart
Playing CD In car
 
For husband, non-dancing husband
Please don’t make me dance husband
 
New game
What chakra is it?
Yoga with friends
Yoga CDs
DVDs
 
Teaching yoga classes
Sneaking dance into classes
A little
Warm-ups
Could I share a yoga prayer?
Zumba  DVD
 
For steps, moves
Steps take me too inside my head
Find another way
 
Invitations to dance party sent
RSVPs coming in slowly
Reading manual
Loving, stealing, borrowing, crediting quotes
 
Yamaing and niyamaing
In my classes
In my life?
 
Writing  dance
Dancing writing
Automatic writing
Chakra writing
Fantasy classes
Live band
Riding my bike
Through the fresh
Spring/summer air
 
Another form of prayer
Azaleas blooming
Windows open
Heart opening
Easier in summer
 
Than in the New England winter
Edith Wharton knew this
My perfect imperfect heart
Becoming ready
To invite others
Into their own dance
 
I know that I (the big I that connects with all there is)
Was meant for this
 
The little me scared
Of not being enough
Not knowing enough
Not seeing enough
Not loving enough
 
So it is
 
I dance
Readying myself
To bring others
 
Into the dance
 
Of the body
The spirit
 
The everything, here, now and beyond
 
Dedicated to the AMAZING Megha Nancy Buttenheim creator and director of Let Your Yoga Dance®, Irena Blethen Executive Manager of Let Your Yoga Dance® and most inspiring dancer and friend, The Dancing Angels my tribe, my students and all the dancers known and unknown. Dance on my friends!!
 

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